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In the past few years, amino acids, which are the naturals constituents of protein, have come into use in the treatment of both anxiety disorders and depression. Many people prefer them to prescription drugs because they have fewer side effects and are nonaddictive. You may wish to talk to a holistic doctor, naturophath, or the staff at your local health food store to expand on the information presented.
-- The Anxiety & Phobia Workbook, Edmund J. Bourne, PH.D.
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